Fresh lunch & dinner · Delivered daily
Limited intake · This month

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Meals that
make you stronger.sharper.lighter.better.stronger.Engineered.

🚫
Zero Preservatives · Zero Artificial Colours
Cooked fresh every morning. Delivered same day. Always.
💪
High Protein · Perfectly Balanced Macros
Calculated by registered dietitians. Zero guesswork.
🌿
100% Organic · No Sugar Spike
Wayanad red rice. Kerala sourced. Low glycemic always.
🩺
Dietitian & Nutritionist Approved
Every recipe reviewed. FSSAI licensed kitchen.
Delivering in Trivandrum · Lunch before 1 PM · Dinner before 8 PM
Fresh Kerala meal
Freshly cooked this morning · Fish Pollichathu
Today's lunch
Fish Pollichathu
580kcal
50gProtein
12gCarbs
8gFibre
✅
Dietitian Approved
Every recipe
⚡
Lunch before 1 PM
Dinner before 8 PM
🌿
Zero Preservatives
Natural ingredients only
🚫Zero Preservatives·🎨No Artificial Colours·💪High Protein / Meal·🌿100% Organic·📉No Sugar Spike·🩺Dietitian Approved·🏛️FSSAI Licensed·🚫Zero Preservatives·🎨No Artificial Colours·💪High Protein / Meal·🌿100% Organic·📉No Sugar Spike·🩺Dietitian Approved·🏛️FSSAI Licensed·
🎁 FREE · Worth ₹1,999₹1,999SAVE 100%

Your Personalised
Health Report

Answer 6 quick questions. Our certified dietitians generate a personalised report with macros, Kerala-cuisine meal plan and a downloadable PDF.

Dietitian ReviewedMacro & Calorie BreakdownDownloadable PDF
Get My Free Report — Worth ₹1,999

No credit card required · Takes under 3 minutes · Instant PDF download

🎯
Personalised Plan
For your body & goals
🩺
Dietitian Reviewed
Clinical accuracy
👩‍⚕️
Free Dietitian Call
Included · Optional
FREE
₹1,999
₹1,999
Dietitian Reviewed · Health Assessment
  • Macro & Calorie Plan ✓ INCLUDED
  • Kerala Diet Guide ✓ INCLUDED
  • Personalised Meal Plan ✓ INCLUDED
  • Health Risk Analysis ✓ INCLUDED
  • Downloadable PDF Report ✓ INCLUDED
  • Free Dietitian Consultation ✓ OPTIONAL
Start Now

Dietitian Reviewed · Nutritionist Approved

Tailored Nutrition Plans

Find your perfect health goal

Every meal plan is crafted by registered dietitians — tailored to your unique health condition, lifestyle, and Kerala food preferences. Fresh. Local. Delivered daily.

General Wellness Plan
⭐ Most Popular
Balanced Kerala Meals
1800 kcalBalanced
Health Goal
General Wellness Plan
🔥
1200 – 1800 Kcal / Day
Perfect For
Individuals looking to maintain a healthy lifestyle with clean, balanced Kerala meals and consistent energy all day.
Everyday Health & Balance
  • Personalised Kerala meal plan
  • Nutritionist chat — unlimited
  • Daily macro & calorie tracking
  • Carry-forward on skip days
  • Weekly menu rotation
Customise Your Wellness Plan →
Diabetes Management Plan
Low-GI Meals · Sugar-Smart Kerala
1200 kcalLow GI
Health Goal
Diabetes Management Plan
🔥
1200 – 1800 Kcal / Day
Perfect For
Individuals managing Type 1 or Type 2 Diabetes, or those aiming for better blood sugar control through diet.
Stable Blood Sugar Control
  • Low-GI Kerala ingredients only
  • Glycemic index meal scoring
  • Endocrinologist-reviewed menus
  • Medication-safe recipe design
  • Bi-weekly dietitian review
Muscle Gain Plan
High-Protein Kerala · Egg Roast · Fish
2500 kcal180g protein
Health Goal
Muscle Gain Plan
🔥
1800 – 2500 Kcal / Day
Perfect For
Individuals looking to build strength, lean muscle mass, and improve overall athletic physique with Kerala performance nutrition.
Lean Muscle Growth
  • 2g+ protein per kg body weight
  • Pre & post workout meal timing
  • Kerala protein-rich recipes
  • Creatine-friendly meal design
  • Strength coach collaboration
Weight Loss Plan
Calorie-Controlled · Kerala Clean Eating
1600 kcalFat Burn
Health Goal
Weight Loss Plan
🔥
1200 – 1600 Kcal / Day
Perfect For
Busy professionals & individuals aiming to lose weight without extreme dieting, food deprivation, or a gym membership.
Sustainable Fat Loss
  • Calorie-controlled Kerala portions
  • High satiety, low calorie meals
  • No crash diets — gradual progress
  • Weekly body composition review
  • Mindful eating coaching included
What you get

Eight reasons people switch to Fitora

Understand everything we promise — without reading a single sentence.

🚫
Zero
Preservatives & Artificial Colours
Cooked every morning. Delivered same day. Nothing hidden inside.
💪
High
Protein Meals
Calculated by registered dietitians. Keeps you full and strong.
🌿
100%
Organic Kerala Ingredients
Wayanad rice, backwater fish, local vegetables. Nothing imported.
📉
Low GI
No Sugar Spike, All Day Energy
High-bran red rice keeps blood sugar stable. No afternoon crash.
🩺
Every
Recipe Dietitian Approved
Registered dietitians and nutritionists review every dish on the menu.
🚚
Daily
Fresh Lunch & Dinner Delivery
Lunch by 1 PM. Dinner by 8 PM. Pause or skip anytime, no penalty.
⏸️
Pause
Anytime, Zero Penalty
Travelling? Pause from your dashboard in seconds. Unused meals carry forward automatically.
🏛️
FSSAI
Licensed & Certified Kitchen
Fully certified by India's Food Safety Authority. Reg. No. 21326131000217. Eat with complete peace of mind.
Limited intake · This month

We deliberately keep our member count small.

Every new member gets a kitchen, a sourcing list and a dietitian that already know them. That only works in small batches.

  1. 01
    Cooked by hand, every meal
    No machines scaling recipes — our chefs plate each box themselves.
  2. 02
    Organic sourcing has a daily limit
    We buy only what local farms can supply fresh each morning.
  3. 03
    Dietitian time that's actually yours
    Your dietitian follows a small group, so they know your plan.
  4. 04
    Quality over volume — always
    We'd rather close the batch than cut a corner.
Live availability
—
spots left this month
Filling steadily
This batch closes in
--hrs
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  • New batch opens on the 1st of every month
  • A 3-day trial counts as one spot
  • Waitlist opens once this month is full
Claim my spot

First come, first served

Build your plan

Simple pricing,
no surprises.

No lock-in. Cancel anytime. Unused meals carry forward automatically. Start with a 3-day trial — full refund if you don't love it.

Build your plan

Tap to customise. Price updates live.

1Choose your dietBalanced Diet

Pick the diet that fits your goal. Each diet has its own meal lineup and pricing — switching diets refreshes the rates below.

2How long?1-day trial

Choose how long you want meals delivered. Try us with a 1-day or 3-day trial, or commit to a weekly/monthly plan for the best per-meal price.

3Pick your 1-day meal0 of 1 selected

Pick one meal: ☀ Lunch (₹299) or ☾ Dinner (₹249) on any single day. Tapping a new slot replaces your selection.

Default diet
(applies to new picks)
TUE
27
OCT
WED
28
OCT
THU
29
OCT
FRI
30
OCT
SAT
31
OCT
MON
2
NOV
TUE
3
NOV
WED
4
NOV
THU
5
NOV
FRI
6
NOV
Your live preview
Your plan1-day trial · 0/1 meals selected
1-Day Trial
One meal · Lunch ₹299 / Dinner ₹249
₹0
Today's total
Tap ☀ Lunch (₹299) or ☾ Dinner (₹249) on any single day.
Tip: just one meal — perfect for a quick taste of Fitora.
Total
₹0
✓Fresh meal delivery every day, Mon–Sat
✓Pause or skip anytime — meals carry forward
✓WhatsApp updates · 10-minute ETA before delivery
✓FSSAI licensed kitchen · zero preservatives
No payment until day 1 · Cancel within 24 hours for full refund
Real people · Real results

What our members are saying

★★★★★

“Lost 8 kg in two months eating meals I actually enjoy. The freshness is unreal — nothing like anything I've tried before.”

Arjun Menon — Fitora customer, software engineer at Technopark Trivandrum
Arjun Menon
Software Engineer, Technopark
★★★★★

“The macros are perfect for my fitness goals, and the Kerala flavours are absolutely authentic. Best decision I've made for my health.”

Priya Nair — Fitora customer, IT professional in Kazhakootam Trivandrum
Priya Nair
IT Professional, Kazhakootam
Kerala cooking
4.9★Average Rating
Our Story

Built in Kerala. For Kerala people.

Fitora was started in Thiruvananthapuram with one simple goal — healthy eating shouldn't mean sacrificing the flavours you grew up loving.

We combine the goodness of traditional Kerala cooking with modern nutrition science. Every meal is reviewed by certified dietitians. Every ingredient sourced from local Kerala farms and backwaters. Every meal cooked fresh — no shortcuts, ever.

4.9★Rating
0Preservatives
FSSAICertified
DailyFresh Cooked
  • 🏛️
    FSSAI Licensed Kitchen
    Certified by India's food safety authority. Eat with complete peace of mind.
  • 🔬
    Dietitian-Reviewed Recipes
    Every dish on the menu is approved by registered dietitians and nutritionists.
  • 🌾
    Local Kerala Sourcing
    Wayanad farms, Arabian Sea backwaters, local organic growers. Nothing from far away.
Common Questions

Everything you need to know

Where do you deliver?−
Technopark Phase 1, 2 & 3 (Kazhakootam), Thiruvananthapuram Central, Pattom, Kowdiar, and Vanchiyoor. Enter your pincode on the subscription page — we're expanding every month.
What time does food arrive?+
Lunch arrives between 11:30 am and 1:00 pm. Dinner between 6:30 pm and 8:00 pm. You'll get a WhatsApp message when your delivery is 10 minutes away.
Can I pause or skip days?+
Yes — pause anytime from your dashboard. Skipped days carry forward automatically. You never lose a meal. No phone calls needed.
Is the food good for diabetics and weight loss?+
Yes. All meals use low-GI red rice and have controlled carbs. We have specific diabetic-friendly options. Use the free health assessment to get a personalised recommendation.
Do you really use no preservatives or artificial colours?+
Absolutely zero. Every meal is cooked fresh from 6 AM and delivered the same day. No frozen ingredients, no artificial additives, no preservatives. We operate a FSSAI licensed kitchen.
Can I choose veg or non-veg?+
Yes. You choose veg or non-veg when you sign up. It applies to every meal. You can update anytime from your dashboard.
Contact Us

We're here to help

Questions? We reply on WhatsApp in under 5 minutes.

💬
WhatsApp
+91 70126 73058
Mon – Sat · 8 am to 8 pm
✉️
Email
fitorafood@gmail.com
Replies within 24 hours
📍
Delivery Area
Thiruvananthapuram
Technopark · Kazhakootam · Central TVM
💬 Message Us on WhatsApp
Delivery Zones

Serving Thiruvananthapuram

Currently delivering to these areas. Expanding every month.

Technopark Ph 1–3KazhakootamPattomKowdiarCentral TVMVanchiyoor

Enter your pincode on the subscription page to confirm delivery to your area.

🎁 Free · Worth ₹1,999
Get your free health report
6 quick questions. Our dietitian-reviewed AI gives you a personalised Kerala meal plan + PDF report.
Get Free Report →

Start eating fresh, healthy Kerala food
delivered daily.

Eat better every day with freshly cooked Kerala meals in Trivandrum. Try 3 days for ₹699.

No lock-in contractsCancel anytimeUnused meals carry forwardFSSAI Licensed Kitchen